Self Help

Practice on yourself

Self Help Tip: Place rt hand on left shoulder, and left hand in front pocket (groin area). This helps leg, hip and knee discomforts.

By practicing Jin Shin Jyutsu on yourself, you have the ability to help relieve discomforts, anxieties, pains and more by just using your hands.

Life stressors can disrupt the rhythm of your body which stagnates the flow of life energy.

Practicing on yourself is as easy as placing your hands on two of the 26 energetic locations found on each side of your body. By “jumper cabling” two locations, you can open congested energetic pathways. The harmonious flow of energetic pathways allows you to feel the benefits of helping yourself to feel and heal better.

Learning self help is empowering emotionally, physically and spiritually.